MY OFFERINGS
Yoga
I started facilitating yoga classes in 2012 having been inspired to teach by my long term teacher in Dublin Pavara, Senior Iyengar Teacher & Buddhist order member.
Restorative Yoga
& Gentle Yoga & Breathwork
I undertook the deep process of becoming an Iyengar teacher for 2 years with senior Iyengar trainer & teacher Aisling in Dublin. Training to be an Iyengar teacher, even at the most basic level requires commitment to a traditional yoga practice at one the highest level of training in any yoga tradition with the utmost integrity.
I presently facilitate yoga as a way to support the other modalities I work with.
I currently have just one yoga class in person at The Studio, please check my Instagram page for updates:
‘Restorative yoga & deep relaxation’
Wednesday’s bimonthly
19:30hs - 21:00hrs